coaching Services
Online fitness and spiritual life coaching services to assist you in becoming the best version of yourself. I partner with you to bridge the gap between your current circumstances and your desired life. Empowering you to clarify personal goals, identify roadblocks, and build actionable, sustainable strategies.
ProgrAm Tiers
1 MONTH
Reset & Foundation
Naming root patterns behind burnout and overwhelm
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Intake session
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4 (1) hour sessions weekly
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Fitness Plan and Nutrition Guidance
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Email support between sessions
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Weekly Journal Prompt
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Weekly fitness progress check-ins
$400
2 MONTH
Build & Balance
Identifying limiting beliefs + building emotional regulation tools
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Intake session
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8 (1) hour sessions weekly
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Fitness Plan and Nutrition Tracking
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Email support between sessions
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Weekly fitness progress check-ins
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Weekly assignments and journal prompts
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Customized practices to start deepening your spiritual connection
$800
3 MONTH
Transform & Sustain
Becoming the person who sustains this, not just achieves it
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Intake session
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12 (1) hour sessions weekly
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Fitness Plan and Nutrition Guidance
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Weekly assignments
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Weekly fitness progress check-ins
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Customized practices to start deepening your spiritual connection
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Focus on releasing limiting beliefs and spiritual blockages
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Unlimited e-mail and text support between sessions
$1200
4 MONTH
Fourfold Transformation + Spiritual Life
Coaching Certification
For those ready to live this work and lead others through it
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Intake session
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16 (1) hour sessions weekly
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2 (30) minute emergency phone calls
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Fitness Plan and Nutrition Guidance
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Weekly fitness progress check-ins
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Coaching program & curriculum
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Tailored spiritual practices and exercises to deepen your journey
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Certificate of Completion
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Unlimited e-mail and text support between sessions
$2400
Schedule a free discovery call to discuss what program works best for you.